Putting on muscle isn't easy — it takes commitment, effort, and determination. With Unitree's PUMP, you can make building muscle significantly more convenient and budget-friendly. As the world's first motor-powered portable gym, you can count on the PUMP to revolutionise your workouts and transform your lifestyle.
Gym memberships are costly, and not everyone lives near a gym or has time to go. Creating a home gym can be just as troublesome, though, with good workout equipment costing thousands of dollars. The PUMP is the perfect solution. With this remarkable device, you can work 90% of muscle groups for the cost of just one piece of workout equipment.
How the Unitree PUMP Works
This innovative device uses robotics technology used by major companies like Amazon, Samsung, and Google. The small but powerful motor is what makes the PUMP so compact, travel-friendly, and well-suited to home gyms. It's unlike your typical bulky workout equipment.
Despite its size, the PUMP can offer more than standard fitness equipment. You can perform over 100 exercises with it and isolate/target different muscles and 90% of muscle groups. This is thanks to the free Fitness PUMP app, which you can use to customise your resistance levels and workouts. Add anywhere between 2 and 20 kilos of resistance (and up to 160 kilos on heavy core lifts) to bring you closer to your goals.
Here are a few additional benefits to the Fitness PUMP app, which both Android and Apple users can download for free:
- Calorie log with nutritional information
- Smart weight selection for easy progress from session to session
- Supportive community for sharing achievements, encouragement, and friendly competition
- Over 17 goal-specific training programs for weight loss, stamina, building muscle, etc.
How to Train With the Unitree PUMP
There are many advantages to training all the major muscle groups. Full-body workouts encourage balanced muscle development, maximise calorie burn, and improve cardiovascular health. If you're new to strength training, here are all the important muscles to train and exercises to target them with the PUMP:
Arms
A strong upper body can give you greater functional strength and improved posture. Our arms are also more on display than our other muscles, so they're worth working on if you want a great physique. With the PUMP, you can do curls, presses, and pushdowns with 2-20 kilos of resistance to give you stronger arms.
Legs
Need a new and improved leg day workout? Use the PUMP to isolate your hamstrings and quads with split squats, standing side leg raises, lunges, and more. Stronger legs will support you in your day-to-day life, prevent injury, and help manage chronic conditions, so don't skip leg day!
Glutes
Training your glutes will give you more than a great butt! Your glutes are essential for proper pelvic alignment, knee injury prevention, and balance. Use your PUMP to add kickbacks, pull-throughs, lunges, squats, and RDLs.
Core
If you don't know how to train your core, try some bicycle crunches and tuck crunches with added resistance from the PUMP. A strong core offers many benefits, including improved balance, improved posture, and better lifting efficiency. A great core can also reduce back pain and strengthen your overall athletic performance.
Back
Your back muscles are incredibly important. They work together to help you move your body, whether you're turning your head or bending over. Give those key muscles the care they deserve with the PUMP. With this device, you can get a full range of movement for rows without needing a big and expensive rowing machine. You can also do deadlifts at home with up to 160 kilos of resistance.
Chest
Working out your chest can be great for your breathing and posture. Having strong pectoral muscles will also help support surrounding joints and muscles. With the PUMP, you can work the upper and lower chest with the cable crossover and many other challenging but beneficial exercises.
Take Your Fitness Routine to the Next Level
With the PUMP, you'll have a portable gym that you can use at home, at the park, or on vacation. With various ankle fixing accessories, annular fixing belts, extension ropes, door anchor fixings, and other attachments (all included), you can perform a wide variety of beneficial exercises. The PUMP is an excellent way to supplement your gym routine and achieve your goals on your schedule.
Give the Unitree Pump a Try for 90 Days
Need to see it to believe it? No problem. We'd love for you to try the PUMP; that's why we've made your first 90 days risk-free. If you're not feeling that full pump, we'll give you a full refund. If you have any questions or need assistance placing an order, please don't hesitate to contact us at your convenience.